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	<title>MGRC.org</title>
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	<link>http://www.mgrc.org</link>
	<description>Middle Green River Coalition</description>
	<lastBuildDate>Mon, 14 May 2012 21:51:34 +0000</lastBuildDate>
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		<title>Cedar Creek Park Volunteer Events a Success!</title>
		<link>http://www.mgrc.org/2012/05/14/cedar-creek-park-volunteer-events-a-success/</link>
		<comments>http://www.mgrc.org/2012/05/14/cedar-creek-park-volunteer-events-a-success/#comments</comments>
		<pubDate>Mon, 14 May 2012 21:51:34 +0000</pubDate>
		<dc:creator>LParsons</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mgrc.org/?p=1399</guid>
		<description><![CDATA[On Satuday May 12th Middle Green River Coalition (MGRC) and King County organized a volunteer event at Cedar Creek Park. Cedar Creek Park is located between Covington to the west, Maple Valley to the east, and the Pipe Lake neighborhood &#8230; <a href="http://www.mgrc.org/2012/05/14/cedar-creek-park-volunteer-events-a-success/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div style="width:480px;text-align:right;"><embed width="480" height="360" src="http://static.pbsrc.com/flash/rss_slideshow.swf" flashvars="rssFeed=http%3A%2F%2Ffeed1236.photobucket.com%2Falbums%2Fff441%2Fmgrc11%2FCedar%2520Creek%2520Park%25202012%2Ffeed.rss" type="application/x-shockwave-flash" wmode="transparent" /><a href="http://photobucket.com/redirect/album?showShareLB=1" target="_blank"><img src="http://pic.photobucket.com/share/icons/embed/btn_geturs.gif" style="border:none;" /></a><a href="http://s1236.photobucket.com/albums/ff441/mgrc11/Cedar%20Creek%20Park%202012/" target="_blank"><img src="http://pic.photobucket.com/share/icons/embed/btn_viewall.gif" style="border:none;" /></a></div>
<p>On Satuday May 12th Middle Green River Coalition (MGRC) and King County organized a volunteer event at Cedar Creek Park.  Cedar Creek Park is located between Covington to the west, Maple Valley to the east, and the Pipe Lake neighborhood to the south, Not only did we luck out on beautiful weather on Saturday May 12th but we had 40 hardworking volunteers show up to get a major portion of the trail work on the main trail finished.  Duane Evans, King County Park Maintenance Coordinator, said that basically we finished taking care of the major drainage issues and the removal of the large debris off the trail.  Volunteers also rerouted areas of trail that were in low spots with poor drainage to higher ground.  This work has made the main trail at Cedar Creek Park a great place to take a walk.  In fact we ran into two groups of young kids taking a walk on the trail.</p>
<p>Sixteen students from Institute for Community Leadership came out.  Many who live near the park.  Fifteen hard workers from Washington Trails Association&#8217;s youth program participated.  We also trail workers from last week return, the Smith family and ____.   </p>
<p>Courtney Feeney, The park&#8217;s King County Ambassador, and Lisa Parsons, Executive Director of MGRC, were very pleased with the turnout and support for this relatively unknown park.  All the new visitors were surprised that this kind of forest exists so close to the urban area.  The Smith family, who lives on the west end of the park, hikes in the park frequently and were enthusiastic about giving back to the trails and participating in making the park into a draw for the greater community.  </p>
<p>The next step is to develop a stewardship committee to work with King County on developing a stewardship plan for the park and provide input into how the park is developed for future use.  If you are interested in participating in the committee please contact Lisa Parsons at: mgrc@mgrc.org</p>
<p>MGRC would like to thank the Cedar Downs and Timberlane Homeowners Associations for their support along with King County Parks, Recreational Equipment Inc, Washington Trails Association, and the Institute for Community Leadership.</p>
<p>For photos from both events visit:  http://photobucket.com/ccp2012</p>
<p>Stay tuned for more trail work volunteer events and tours of the park.  For more information about the park visitt: www.mgrc.org</p>
<p>Lisa Parsons<br />
backyardadventuregirl@comcast.net</p>
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		<title>Cedar Creek Park Volunteer Event #2</title>
		<link>http://www.mgrc.org/2012/05/09/cedar-creek-park-volunteer-event-2/</link>
		<comments>http://www.mgrc.org/2012/05/09/cedar-creek-park-volunteer-event-2/#comments</comments>
		<pubDate>Thu, 10 May 2012 03:43:22 +0000</pubDate>
		<dc:creator>LParsons</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mgrc.org/?p=1287</guid>
		<description><![CDATA[Check out photos from last weekends event Come Join us on Saturday May 12th for another great day of family, fun, and discovering the park in your backyard. Title: Cedar Creek Park Volunteer Event #2 Location: Between Covington and Maple &#8230; <a href="http://www.mgrc.org/2012/05/09/cedar-creek-park-volunteer-event-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Check out photos from last weekends event</p>
<div style="width:480px;text-align:right;"><embed width="480" height="360" src="http://static.pbsrc.com/flash/rss_slideshow.swf" flashvars="rssFeed=http%3A%2F%2Ffeed1236.photobucket.com%2Falbums%2Fff441%2Fmgrc11%2FCedar%2520Creek%2520Park%25202012%2Ffeed.rss" type="application/x-shockwave-flash" wmode="transparent" /><a href="http://photobucket.com/redirect/album?showShareLB=1" target="_blank"><img src="http://pic.photobucket.com/share/icons/embed/btn_geturs.gif" style="border:none;" /></a><a href="http://s1236.photobucket.com/albums/ff441/mgrc11/Cedar%20Creek%20Park%202012/" target="_blank"><img src="http://pic.photobucket.com/share/icons/embed/btn_viewall.gif" style="border:none;" /></a></div>
<p>Come Join us on Saturday May 12th for another great day of family, fun, and discovering the park in your backyard.<br /><Br><br />
<strong>Title: </strong>Cedar Creek Park Volunteer Event #2<br />
<strong>Location: </strong>Between Covington and Maple Valley<br />
<strong>Description: </strong>Cedar Creek Park between Covington and Maple Valley.  One of the best kept secrets that we want to share.  A 115 acre natural area with nature trails, Jenkins creek, ponds, wildlife, and a connector trail between the two cities.<br />
2 Volunteer and Educational Events<br />
Both days: 10 am to 3pm. Tours and kids hikes at 10am and 3pm<br />
May 6th— Trail Maintenance<br />
May 12th— Trail Maintenance, kids educational hike, and tours of the park.<br />
<strong>Start Time: </strong>10:00<br />
<strong>Date: </strong>2012-05-12<br />
<strong>End Time: </strong>15:00</p>
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		<title>Cedar Creek Park Volunteer Event</title>
		<link>http://www.mgrc.org/2012/05/03/cedar-creek-park-volunteer-event/</link>
		<comments>http://www.mgrc.org/2012/05/03/cedar-creek-park-volunteer-event/#comments</comments>
		<pubDate>Fri, 04 May 2012 01:27:57 +0000</pubDate>
		<dc:creator>LParsons</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mgrc.org/?p=1286</guid>
		<description><![CDATA[Title: Cedar Creek Park Volunteer EventLocation: Covington and Maple ValleyLink out: Click hereDescription: Cedar Creek Park between Covington and Maple Valley. One of the best kept secrets that we want to share. A 115 acre natural area with nature trails, &#8230; <a href="http://www.mgrc.org/2012/05/03/cedar-creek-park-volunteer-event/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Title: </strong>Cedar Creek Park Volunteer Event<br /><strong>Location: </strong>Covington and Maple Valley<br /><strong>Link out: </strong><a href="http://www.mgrc.org/events/cedar-creek-park-volunteer-event/" target="_blanck">Click here</a><br /><strong>Description: </strong>Cedar Creek Park between Covington and Maple Valley.  One of the best kept secrets that we want to share.  A 115 acre natural area with nature trails, Jenkins creek, ponds, wildlife, and a connector trail between the two cities.<br />
2 Volunteer and Educational Events<br />
Both days: 10 am to 3pm. Tours and kids hikes at 10am and 3pm<br />
	May 6th— Trail Maintenance<br />
	May 12th— Trail Maintenance, kids educational hike, and tours of the park.<br />
<br /><strong>Start Time: </strong>10:00<br /><strong>Date: </strong>2012-05-06<br /><strong>End Time: </strong>15:00<br />
<center><iframe width="560" height="315" src="http://www.youtube.com/embed/ekUiYZ5W39I" frameborder="0" allowfullscreen></iframe></center></p>
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		<title>Northern Goshawk photographed at Cedar Creek Park</title>
		<link>http://www.mgrc.org/2012/04/20/northern-goshawk-photographed-at-cedar-creek-park/</link>
		<comments>http://www.mgrc.org/2012/04/20/northern-goshawk-photographed-at-cedar-creek-park/#comments</comments>
		<pubDate>Sat, 21 Apr 2012 03:03:21 +0000</pubDate>
		<dc:creator>LParsons</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mgrc.org/?p=1381</guid>
		<description><![CDATA[16 years ago when the Friends of Cedar Creek Park were working to create Cedar Creek Park.  One of our members, Reita Wenburg, documented the birds coming to her pond.  One of the birds she identified was a Northern Goshawk.  &#8230; <a href="http://www.mgrc.org/2012/04/20/northern-goshawk-photographed-at-cedar-creek-park/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>16 years ago when the Friends of Cedar Creek Park were working to create Cedar Creek Park.  One of our members, Reita Wenburg, documented the birds coming to her pond.  One of the birds she identified was a Northern Goshawk.  At the time we didn&#8217;t get photo documentation of this threatened bird.</p>
<p>A week ago a Cedar Downs homeowner I met at their board meeting wanted to show me a bird he photographed in the green belt (Cedar Creek Park) behind his house.  He wasn&#8217;t sure what kind of bird it was but thought maybe it was a Merlin.  I had him send me the photos and I sent it to a couple of bird experts who confirmed what I suspected.  It was a photo of a juvenile Northern Goshawk.</p>
<p>So now we have photo documentation of the another generation of Goshawks sixteen years later.  Here is a link to more info on these incredible birds.  As juveniles they have piercing yellow eyes that then become red as they become adults.  They are known to be aggressively predatory and stealth hunters.</p>
<p>&#8220;While Northern Goshawks have been expanding their range in some areas of  the Northeast in recent decades, many populations are still considered  threatened or endangered. Logging is the largest threat to Northern  Goshawks in Washington.  The Northern Goshawk is listed as a species of  concern by the US Fish and Wildlife Service and is a candidate for  listing by the Washington Department of Fish and Wildlife.&#8221;</p>
<p>http://birdweb.org/birdweb/bird/northern_goshawk</p>
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		<title>When you are inspired&#8230;</title>
		<link>http://www.mgrc.org/2011/11/20/when-you-are-inspired/</link>
		<comments>http://www.mgrc.org/2011/11/20/when-you-are-inspired/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 02:07:56 +0000</pubDate>
		<dc:creator>LParsons</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mgrc.org/?p=1201</guid>
		<description><![CDATA[“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in &#8230;every direction, and you find yourself in a new, great, and wonderful world. Dormant forces, &#8230; <a href="http://www.mgrc.org/2011/11/20/when-you-are-inspired/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h6>“When  you are inspired by some great purpose, some extraordinary project, all  your thoughts break their bonds: Your mind transcends limitations, your  consciousness expands in &#8230;every  direction, and you find yourself in a new, great, and wonderful world.  Dormant forces, faculties and talents become alive, and your discover  yourself to be a greater person by far than you ever dreamed yourself to  be.” &#8211; Patanjali</h6>
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		<title>Video Educating Black Diamond about Wetlands</title>
		<link>http://www.mgrc.org/2011/11/11/video-educating-black-diamond-about-wetlands/</link>
		<comments>http://www.mgrc.org/2011/11/11/video-educating-black-diamond-about-wetlands/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 00:11:38 +0000</pubDate>
		<dc:creator>LParsons</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mgrc.org/?p=1142</guid>
		<description><![CDATA[this is a tour that Save Black Diamond went on in the Issaquah Highlands to learn about the impacts on wetlands of large scale developments like the Highlands and the Black Diamond developments.]]></description>
			<content:encoded><![CDATA[<p>this is a tour that Save Black Diamond went on in the Issaquah Highlands to learn about the impacts on wetlands of large scale developments like the Highlands and the Black Diamond developments.</p>
<p><iframe width="420" height="315" src="http://www.youtube.com/embed/Yrbj4aHpvEY" frameborder="0" allowfullscreen></iframe></p>
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		<title>Green Kent Partnership Event</title>
		<link>http://www.mgrc.org/2011/11/10/green-kent-partnership-event/</link>
		<comments>http://www.mgrc.org/2011/11/10/green-kent-partnership-event/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 23:08:21 +0000</pubDate>
		<dc:creator>LParsons</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mgrc.org/?p=1130</guid>
		<description><![CDATA[The city of Kent is an important partner is protecting and restoring the Middle Green River watershed.  Support their efforts to steward their open space and parks on December 3rd Volunteer with Kent and ForTerra! Check out the next volunteer &#8230; <a href="http://www.mgrc.org/2011/11/10/green-kent-partnership-event/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.mgrc.org/wp-content/uploads/2011/11/GKentP_2color.png"><img class="aligncenter size-medium wp-image-1131" title="GKentP_2color" src="http://www.mgrc.org/wp-content/uploads/2011/11/GKentP_2color-300x123.png" alt="" width="300" height="123" /></a></p>
<p>The city of Kent is an important partner is protecting and restoring the  Middle Green River watershed.  Support their efforts to steward their  open space and parks on December 3rd<a href="../wp-content/uploads/2011/11/GKentP_2color.png"><br />
</a></p>
<h2>Volunteer with Kent and ForTerra!</h2>
<p><a title="Volunteer Schedule" href="http://www.cascadeland.org/stewardship/green-cities/green-kent/volunteer/volunteer-schedule">Check out the next volunteer event</a> for a fun, active way to give back to your community, and ensure that  Kent&#8217;s urban environment is healthy and sustainable. No experience  necessary. Gloves and tools provided.</p>
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		<title>Beaver Lake Restoration</title>
		<link>http://www.mgrc.org/2011/11/06/beaver-lake-restoration/</link>
		<comments>http://www.mgrc.org/2011/11/06/beaver-lake-restoration/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 03:12:55 +0000</pubDate>
		<dc:creator>LParsons</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mgrc.org/?p=1087</guid>
		<description><![CDATA[Middle Green River Coalition restoration chairman Bernie McKinney invited about 20 local residents and friends of the Coalition out to Beaver Lake.  Together they installed about 350 native shrubs and removed  a ton of Himalayan blackberry.  King County also participated &#8230; <a href="http://www.mgrc.org/2011/11/06/beaver-lake-restoration/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div>Middle Green River Coalition restoration chairman Bernie McKinney  invited about 20 local residents and friends of the Coalition out to  Beaver Lake.  Together they installed about 350 native shrubs and removed  a ton of Himalayan blackberry.  King County also participated with staff time.  Everyone got dirty hands and helped mother nature  move this site one step closer to a pristine native habitat.</div>
<div>What we planted:  Indian Plumb, Oregon Grape, vine maple, Salmon Berry, and Service Berry.</div>
<div>The  goal of this effort is to create an environment that will improve forest health and wildlife habitat.</div>
<div></div>
<div>Photos of the event.</div>
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		<title>Institute for Community Leadership in Kent celebrates completion of ocean going canoe</title>
		<link>http://www.mgrc.org/2011/10/13/institute-for-community-leadership-in-kent-celebrates-completion-of-ocean-going-canoe/</link>
		<comments>http://www.mgrc.org/2011/10/13/institute-for-community-leadership-in-kent-celebrates-completion-of-ocean-going-canoe/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 01:32:30 +0000</pubDate>
		<dc:creator>LParsons</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mgrc.org/?p=1063</guid>
		<description><![CDATA[Thank you again for sharing in the construction and celebration of the ocean going canoe, a cultural renewal project of diverse youth, adults and elders of the Institute for Community Leadership under the direction of Quinault carver Guy Capoeman.  To &#8230; <a href="http://www.mgrc.org/2011/10/13/institute-for-community-leadership-in-kent-celebrates-completion-of-ocean-going-canoe/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Thank you again for sharing in the construction and celebration of the ocean going canoe, a cultural renewal project of diverse youth, adults and elders of the Institute for Community Leadership under the direction of Quinault carver Guy Capoeman.  To request the canoe to visit your school or organization, please call 253 872 3612 or reply to this email today. For more information please see article below, also Daily World and Nugguam. Click here for photos.</p>
<p><a href="http://www.pnwlocalnews.com/south_king/cmv/news/131008153.html " target="_blank">Institute for Community Leadership in Kent celebrates completion of ocean going canoe</a></p>
<p>Covington Reporter<br />
By TJ MARTINELL<br />
Oct 03 2011</p>
<p>The Institute for Community Leadership recently celebrated the completion of an ocean going canoe as a part of its cultural celebration. On Sept. 24 more than 150 people gathered at the O&#8217;Dell Education Center in Kent to finish painting the 32-foot canoe. The event, which was also attended by representatives from the city of Kent, included a barbeque and organically grown food.</p>
<p>&#8220;(It was) very successful,&#8221; said Brice Phillips, community organizer at the Institute. &#8220;A lot of people got to participate in painting (the canoe).&#8221;</p>
<p>The canoe was built from a 1,000-year-old windfall cedar tree. It was first worked on in Taholah where Kent and Covington students would travel on weekends to help with its construction under the guidance of Quinault master carver Guy Capoeman. Other organizations such as the Muckelshoot Tribe and Cub Scout Troop 407 helped with the project as well. Nyla Rosen, who works for the Institute, explained the canoe&#8217;s primary purpose is education, both culturally and artistically. They intend to take the canoe to schools to display.</p>
<p>&#8220;We&#8217;ll be taking it out on some lakes,&#8221; Phillips said. &#8220;(We want) to show it to a lot of people.&#8221;</p>
<p>The event was also a tribute to Randy Capoeman, Guy Capoeman&#8217;s uncle, who was also on the Institute&#8217;s Board of Directors. The canoe is named “R.S. Capoeman” in his honor.</p>
<p>Randy Capoeman, who died from cancer several years ago, was directly responsible for the reintroduction of woodcrafts in the Quinault Tribe. The totem pole he carved for Institute, which is still there today, was the first one made in the tribe in 50 years.</p>
<p>Phillips attributes a variety of factors to the lack of woodworking, most of which was poverty. &#8220;(There was) a lot of depression,&#8221; he said. &#8220;They (totem poles) were pretty close to being lost.&#8221;</p>
<p>Phillips described Randy Capoeman as &#8220;Very friendly, very talkative, always had a story to tell. Very patient kind of person, very good parent to his kids. (He) had a great sense of humor.&#8221;</p>
<p>His strong spiritual and religious beliefs, Phillips added, was a part of what inspired him to carve. &#8220;He could see the value in giving people a sense of pride,&#8221; he said. &#8220;That was a big part of his message. Do good things with your time. Be productive.&#8221;</p>
<p>Before he died, Capoeman also made philosophical statements to the students. &#8220;You are what you get up in the morning thinking about,&#8221; Phillips said, quoting Capoeman.</p>
<p>Covington Reporter Reporter TJ Martinell can be reached at tmartinell@maplevalleyreporter.com.</p>
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		<title>Kanaskat State Park; Fall Color and Salmon Hike</title>
		<link>http://www.mgrc.org/2011/10/03/kanaskat-state-park-fall-color-and-salmon-hike/</link>
		<comments>http://www.mgrc.org/2011/10/03/kanaskat-state-park-fall-color-and-salmon-hike/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 15:48:43 +0000</pubDate>
		<dc:creator>LParsons</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.mgrc.org/?p=1021</guid>
		<description><![CDATA[Title: Kanaskat State Park; Fall Color and Salmon Hike Location: Kanaskat State Park near Cumberland Link out: Click here Description: A quiet hike along the river trail at Kanaskat State Park. This are is more wooded exploration with Douglas Fir, &#8230; <a href="http://www.mgrc.org/2011/10/03/kanaskat-state-park-fall-color-and-salmon-hike/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Title: </strong>Kanaskat State Park; Fall Color and Salmon Hike<br />
<strong>Location: </strong>Kanaskat State Park near Cumberland<br />
<strong>Link out: </strong><a href="http://www.parks.wa.gov/parks/?selectedpark=Kanaskat-Palmer" target="_blanck">Click here</a><br />
<strong>Description: </strong>A quiet hike along the river trail at Kanaskat State Park.  This are is more wooded exploration with Douglas Fir, Cedars, vine Maples and Big Leave maples.  The area is more rugged and wild with large boulders in the river and contrasting quiet green eddies.  Hike is mostly flat.  We’ll walk approximately 3 miles.  We’ll view the river, fall trees, and possibly salmon along our journey.</p>
<p>Bring your cameras, appropriate clothing for the weather, and a sense of adventure.</p>
<p>For more info and to sign up please contact Lisa at:  mgrc@mgrc.org or visit our website at www.mgrc.org<br />
<strong>Start Time: </strong>10:00<br />
<strong>Date: </strong>2011-10-16<br />
<strong>End Time: </strong>14:00</p>
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